All posts tagged: refined-sugar-free

Message in a Pancake! (Without Refined Sugar)

While Valentine’s Day is not a romantic day to me, I find it a happy day nonetheless. It provides me with a great excuse to try something new… and bring on silly or tacky preparations, like these pancakes! This recipe is without refined sugar and can be ready quicker than a cup of coffee.  You can draw hearts or write messages in the pan so don’t wait until Valentine’s to make them! They are wonderful as a birthday breakfast, a weekend brunch or even as edible good news for someone special! (Check the pictures for some fun ideas.) And for a full experience, enjoy these pancakes with the original Canadian maple syrup (rather than that ‘thing’ called syrup, like ‘aunt jemima’, which contains nothing but bad sugar). Happy Drawing! Ingredients 1 large egg 1 cup of self-raising flour* 1 cup of milk pinch of salt oil (not olive oil) *If you are using plain flour add 2tsp of baking powder Optional: maple syrup fresh fruits, nuts greek yoghurt chocolate Utensils 1 large bowl 1 measuring …